HomeThe Yogic

The Yogic

$21.99

A guide tailored for everyone!

We want to see your progress, so don’t forget to use #theYogic to share your yoga journey.

TheYogic will help you build core strength, increase flexibility and improve your balance.
Includes a bonus section of yoga infused exercises to tone your body!

 

 

Description

PEEK INSIDE:

  • 79 powerful pages of over 40 poses and 6 sequences
  • Create your own flow to practice at home, gym, park (wherever!)
  • Sequences based on core building, flexibility and balance, designed just for you
  • Bonus section of weight loss exercises (yoga and gym routine combined)
  • Learn what to do and not to do when practicing your poses
  • Catered to everyone looking to start Yoga or those who just want to get back to basics
  • Learn how to build your core strength, get into splits or better your balance

HOW WILL THEYOGIC BENEFIT YOU?

  • Stress buster
  • Builds core strength
  • Increase flexibility
  • Improves balance
  • Improves overall strength

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