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Introducing Cryo Health


Introducing Cryo Health



I had such a blast with the Cryo team where I got to try out the full body Cryotherapy at -140 C. YES! I know how awful that sounds but on the bright side it’s just for 3 minutes. The process requires you to stand in a circular tube with absolutely nothing on except for a pair of gloves and booties. It was a lot of fun as the Cryo team stands in the room interacting with you.


The benefits are divided into three categories, let’s talk about Recovery first,

Cryotherapy promotes anti-inflammatory properties, which decrease soreness in a post workout state.

  • Decreases Muscle Soreness, Pain and Inflammation
  • Reduces Delayed Onset Muscle Soreness (DOMS)
  • Increase Energy and Peak Athletic Performance
  • Allows for Immediate Post-Therapy Sports Activity
  • Boosts Lymph Draining and Blood Circulation
  • Improves Muscle Strength and Joint Function



  • 500 – 1000 calories per session.
  • Tighter and healthier skin.
  • Increased metabolism and caloric burn.
  • Increased colagen production.


Beauty and Anti-aging,

  • Reduce fine lines and wrinkles in no time.
  • A non-invasive alternative for Botox.
  • Instant benefits.
  • Less than 10 minutes.
  • Reduce Cellulite.

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