Showing 14 Result(s)
Wellness

YOGA VIDEO FOR BEGINNERS – YOGA WITH KAREN

This video is a series of yoga asanas/poses that are tailored especially for people new to yoga. This video is also suitable for any other level of yoga (intermediate or advanced). During this class you will go through a warm series, hamstring stretches and core strengthening flows.

*If you are pregnant or injured, please be advised to consult your doctor first.